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 I'm a seasoned go-getter spreading positivity and empowerment. I'll teach you how to UPGRADE your mindset to UPGRADE your life.

 
 
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 Hi, I’m Stacy

I am a mindset and empowerment coach and Founder of SMG Wellness. I love helping to empower women to survive and thrive through life’s transitions. I have run multiple half marathons, marathons, completed varying triathlon distances, rode my bike from San Francisco to Los Angeles twice and raised over $18,000 for the San Francisco AIDS Foundation and The Los Angeles LGBT Center. In addition, I am an Ironman finisher. I am a graduate of Menlo College where I earned a Bachelor of Arts in Management with a Human Resource Management Concentration.

 
 
 

 WORK WITH ME

Let's Work Together to Reach Your Goals!

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PRIVATE COACHING

Working with a coach is transformative. Either 1:1 or in a virtual group setting, you will learn practical and simple tools that will help you get unstuck and implement a mindfulness-based approach to your overall well-being that will lead to lasting change.

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E-COURSES

Check out my latest books and digital courses.

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